how i define my resilience

By -

resilience 


           you have to put one foot in front of the other


               i've always done it, no matter how dirty 

                                     
                                                       or beautiful. 

                                         
                                                      i've been knocked down
                     
       not wanting to get up because i couldn't do it on my own,

 
          
                   but we all need help sometimes.


     that does not mean that we are bound to those who have helped.


it just means i can now lay peacefully in the meadow with the feet that brought me there

                                                

Comments

  1. Christopher LongoMay 11, 2020 at 12:17 AM

    Zoe,

    I have always admired your honesty and humbleness throughout the entirety of the semester. Sharing your story with the entirety of the class was incredibly courageous of you and it shows just how strong of an individual you truly are.

    Your contributions and talking points you presented to the class were invaluable. I am privileged to have shared group projects and class discussions with you. Moving forward, I know you will continue to bless others with your kind and fun demeanor.

    Stay strong and have a wonderful summer break!

    ReplyDelete

Post a Comment

Popular posts from this blog

Well-Being While Being Alone

By -
Image
 As life is constantly adjusting and throwing surprises my way, it is very important to me to be secure within myself, especially right now as we face COVID-19. As I sit in the house day after day unable to do much other than think my way though the day, I have done a lot of reflecting. I thought back on who I was this time last year, and realized I lacked a personal relationship with myself. I spent a lot of time alone, but didn't take the time to get to know myself and looking back, I see where that took a major toll on my life.  That being said, I have taken advantage of our current situation as much as I can as I along with everyone else undergoes self-isolation. I have made it my goal to get to know myself and prioritize my mental and physical health as well as overall well-being. I have found hobbies beyond social media and Netflix which has made a huge difference on how I feel throughout the day. I have found music, art, and companionship to be the building blocks...
Read more

Carrying On: Power Through Perseverance

By -
Image
This period of quarantine has proven difficult for all us in a myriad of ways. When we're faced with an arduous challenge we're often met at first with despairing thoughts; How will I get through this? Will things be the same? It's hard to block out the doubt and the worry, but I've found that the best way to work through times like these is to stay strong for the two most important things in your life. Yourself: And the people who care about you: Your Friends: The insane people you choose Your Family: The insane people you're stuck with Even your co-workers who made weird memes about you: The insane people you work alongside for a paycheck No matter how far away they may seem they're always caring about you, and for better or worse you're always caring about them. Everyone owes ...
Read more

my ideas of improving well-being

By -
Image
During times like these, sometimes you find your mental health slipping. It is easy to get lost in confusion, disappointment, and frustration and can lead yourself into a dark place. It is important to take care of yourself during times of stress. Here are some ideas that i do to improve my well-being.  Get creative! It is important to keep yourself occupied and stimulated. Now is the time to become inspired and let your thoughts run wild! Everyones idea of creativity is different. You could write stories/poems, create/play music, draw, color, or paint! Recently, i painted a terra-cotta pot and planted succulents (which is something i wouldn't typically do). I also enjoy coloring inside coloring books while listening to music. Go outside! This one is extremely important. A lot of times when you are surrounded by the same things, you get a case of cabin fever. Go outside and get some fresh air and vitamin D! I have found that spending at least 20 minutes outside do...
Read more